Ketosis weight loss rate

Ketosis weight loss rate

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"Medically, professionals usually recommend an average of one to two pounds of weight loss per week when losing weight the “traditional” way. Is the keto diet any different? At first — within the first several weeks — you'll lose mostly water weight due to a decrease in calories".

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More about ketosis and weight loss rate you will learn from our books.
Set contains:

-Keto diet
- Eating on keto

- Ketosis 

- Macros

- Keto flu

- Intermittent fasting

- Keto and friends

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