Keto Diet | How to start keto diet for weight loss

Ketogenic diet: weight loss

How to start keto diet for weight loss? What is the fastest way to enter ketosis? How to stay in ketosis? Benefits of ketogenic diet? What are the best keto lunch ideas? Find recipes and anwers in our books!

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Keto diet - what is it?

WHAT IS KETOGENIC DIET?

A keto or ketogenic diet is a very low-carb diet, which can help you burn fat more effectively. Many people have already experienced its many proven benefits for weight loss, health and performance. It’s also used and recommended by many doctors.

IS KETOGENIC DIET SAFE?

Yes, it is. It's also very healthy and has healing properties. The brain is a hungry organ that consumes lots of energy every day, and it can’t run on fat directly. It can only run on glucose… or ketones.

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Because you’ll need to learn learn how to eat a keto diet based on real foods. In our books you'll find best guides, recipes, meal plans and a simple 4-week get started program - all you need to succeed on keto. If you buy our product now, you will get a 40% discount!